what is an occlusal guard

What Is An Occlusal Guard? An occlusal guard, or night guard, fits over your teeth in order to protect them from the damages common with nightly clenching and grinding. They are similar to mouth guards worn during sports but are made of a thinner, smoother plastic.

Is an occlusal guard the same as a night guard? Occlusal guards are also called night guards and are made from a thin but strong material in order to cushion the teeth from tooth-to-tooth contact if you unconsciously grind your teeth and clench your jaw (called bruxism).

What is a occlusal guard used for? To prevent further damages from clenching and grinding, and to relieve the symptoms of jaw and TMJ pain, requires a very accurate, custom made guard. This bite guard will be constructed with specific and individualized properties to treat your symptoms.

Is an occlusal guard worth it? You dentist’s office will take impressions of your teeth so that the dental lab can make a might guard that is the exact match to your teeth. While getting a night guard from your dentist will likely cost several hundred dollars, it can be an extremely worthwhile investment in the long run.

How much is an occlusal guard?

The cost of a mouthguard from the dentist is anywhere from $200 to $1,000. However, the average cost is somewhere between $300 and $500. The good news with this type of night guard is that your dental insurance plan will likely include coverage for night guards, as long as your dentist deems it medically necessary.

How long do occlusal guards last?

Typically, they will last between 5 and 10 years, depending on stress levels. While wearing the Occlusal Guard, you will continue to clench, but the wear will be on the guard and not on your teeth.

How long do you wear occlusal splint?

A splint is designed to wear and protect your teeth and typically lasts from 3 to 5 years.

How can I stop clenching my teeth at night?

Drink a stress relief tea, do yoga or meditation and either massage or stretch your muscles to relax them. Chewing on pencils or other objects can increase your likeliness to clench your teeth. Avoid chewing gum as well as it causes your jaw to tighten up. Your dentist can diagnose if you have bruxism.

Do mouthguards prevent concussions?

Though they may not prevent a concussion, it makes sense that they could theoretically decrease a hard impact to the jaw from radiating to the skull and lessen the blow. More importantly, mouthguards help prevent trauma to the teeth and face.

Why do dentists push night guards?

The purpose of a dental mouth guard for teeth grinders is to lessen the side effects of teeth grinding and clenching. A night guard doesn’t stop bruxism, but it can stop the negative symptoms such as jaw pain, jaw muscle soreness, broken teeth or tooth wear, headaches, and more.

Can you choke on a mouthguard in your sleep?

The mouth guard cannot protect you properly if it does not fit well. It is dangerous to have a mouth guard that does not hold on to your teeth firmly. It can come off at night and choke you.

Do occlusal guard help with snoring?

Mouthguards are devices used to protect your teeth from grinding or clenching while you sleep or from injuries while you play sports. They can also help to reduce snoring and relieve obstructive sleep apnea.

How can I relax my jaw when I sleep?

If you notice that you clench or grind during the day, position the tip of your tongue between your teeth. This practice trains your jaw muscles to relax. Relax your jaw muscles at night by holding a warm washcloth against your cheek in front of your earlobe.

Can mouth Guard make clenching worse?

The unevenness of tooth contact with the night guard can lead to even more clenching, grinding and TMJ problems. Another problem with wearing night guards is that many people buy mass-produced, “one-size-fits-all” night guards sold at Walmart or on Amazon.

Why do people grind their teeth at night?

Awake bruxism may be due to emotions such as anxiety, stress, anger, frustration or tension. Or it may be a coping strategy or a habit during deep concentration. Sleep bruxism may be a sleep-related chewing activity associated with arousals during sleep.

How often should I clean my night guard?

Night guard should be cleaned once a week. There are many ways one can do it. The first is by using an over-the-counter denture cleaner, which can be dissolved in a bowl of water with the night guard inside it.

Why do night guards turn yellow?

Discoloration on a mouthguard is, often, a good sign proper cleaning isn’t happening. It’s not uncommon for people to let saliva sit in the guard, and over time, this can create a yellowing effect. While it’s common, that doesn’t mean it’s good for your oral health.

Is a top or bottom night guard better?

Upper guards are typically recommended because they don’t remove easily compared to lower teeth nightguard. Dentists favor lower guards because they are often more comfortable and easier to get used to. The ideal night guard should protect all your teeth while not affecting your natural bite.

Can you eat with an occlusal splint?

You should wear the splint at all times including while eating, unless directed otherwise. If you remove the splint to eat, your treatment will not be as effective.

Can occlusal splint move teeth?

Over-the-counter splints. These are occlusal splints that are sold in stores. They are made of a type of plastic that softens when warmed, and you can then mold the splint to fit over your teeth. It is difficult to obtain an exact fit and they can cause permanent changes to the bite by moving the teeth.

What is the difference between a mouth guard and a splint?

Simply put, a mouthguard protects your teeth while a splint holds your teeth together to prevent harmful movement. Before getting yourself the one that is right for you, however, it is always best to check in with your dentist.

Which vitamin deficiency causes teeth grinding?

Many things contribute to the tendency to clench and grind, but one thing above all else allows it to even happen in the first place: calcium deficiency. Without enough calcium, muscles have a very difficult time relaxing. The best source of dietary calcium is greens, followed by veggies, nuts and seeds, and fruit.

Can CBD oil help with teeth grinding?

Because stress and anxiety can be huge contributors to bruxism (teeth grinding), CBD can help minimize this occurrence of teeth grinding and clenching by relieving anxiety and tension. CBD is also well-known for its anti-inflammatory properties.

What is jaw clenching a symptom of?

Jaw clenching is usually caused by emotional issues like stress and anxiety. Muscle tension is a common symptom of these emotions, which can include a consistent clenching of your jaw, leading to some of the issues described above.

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